The Achilles tendon is a large band of tissue which attaches the calf muscles at the back of the lower leg to the heel bone. It is engaged while walking, running, jumping, and elevating on the toes. Athletes, and especially runners, can aggravate this tendon from overuse, which may cause it to become thickened and inflamed. This is known as Achilles tendonitis. Pain from Achilles tendonitis is usually felt above the heel or in the back of the lower leg. A podiatrist can examine you if you are experiencing this type of pain, which may intensify after sprinting, stair climbing or running for a long period of time. They may suggest certain strengthening and stretching exercises, along with resting the leg and icing the affected area, and nonsteroidal anti-inflammatory drugs to help with the pain. Long-term relief may include using custom orthotics and special types of footwear to offload pressure on the affected area. For more information or to receive treatment for Achilles tendon, make an appointment with a podiatrist.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Cascade Foot Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot care needs.
