Friday, 18 April 2025 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 15 April 2025 00:00

Severe athlete's foot occurs when the fungal infection extends beyond the toes and affects the entire foot. This condition can cause intense itching, redness, and discomfort, often accompanied by painful blisters called vesicles, or open, pitted sores on the skin. The skin may peel, crack, or become inflamed, making it difficult to walk or wear shoes. The infection can also spread to the toenails or other areas of the foot, leading to a more persistent condition. The cause of severe athlete's foot is a fungal infection that thrives in warm, moist environments. Poor foot hygiene, sweaty socks, tight shoes, and walking barefoot in public places can increase the risk of becoming infected. Symptoms often worsen with movement or activity, causing a burning or stinging sensation. A podiatrist can provide treatment by prescribing antifungal medication or other oral treatments. They may also recommend proper foot care techniques to prevent reinfection and address any complications. If you have severe athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for proper diagnosis and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Cascade Foot Clinic.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Tuesday, 08 April 2025 00:00

Sesamoiditis is a condition that involves inflammation of the small sesamoid bones located beneath the big toe joint. These bones help absorb pressure and assist in movement, but excessive strain can lead to irritation and pain. Common causes of sesamoiditis include repetitive stress from activities like running, dancing, and jumping, as well as wearing high heels or improper footwear. Individuals with high arches or an abnormal foot structure may also be more prone to developing this condition. Symptoms often include pain beneath the big toe, swelling, and difficulty bending or moving the toe. The discomfort may worsen with activity and improve with rest. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Cascade Foot Clinic. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Tuesday, 01 April 2025 00:00

A condition known as trigger toe affects the movement of the big toe, often causing pain and difficulty in extending it. Trigger toe is most common among dancers, particularly when they engage in repetitive motion. Trigger toe occurs when the flexor hallucis longus, or FHL, tendon becomes irritated or inflamed, and is unable to glide smoothly within its sheath. This tendon runs along the inside of the ankle, passes behind the bony bump on the inner ankle, and continues along the sole of the foot to attach at the base of the big toe. It helps point the big toe and is used in movements like rising onto the toe. Symptoms of trigger toe include pain, stiffness, or a catching feeling in the toe. A podiatrist can conduct a physical exam and order imaging tests to diagnose the problem. Recovery may take four to six weeks, involving targeted stretches, supportive devices, and limited activity. In extreme cases, surgery may be needed to release the affected tendon. If you are experiencing difficulty extending your big toe, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Cascade Foot Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Bend and Redmond, OR . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain

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